Bright 'n' Zippy Chicken Stir-Fry
94.jpg Preparation:    1. In medium bowl, place chicken; sprinkle with lemon peel, lemon juice, salt and pepper, stirring to coat well.    2. In another bowl, place prunes; add chicken broth and let sit about 15 minutes, stirring occasionally.    3. Spray large frypan with vegetable cooking spray and heat over medium high temp...
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Angel Hair Pasta with Chicken and Vegetables

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recipes_icon_serv.jpgNumber of servings:6

recipes_title_ingredients.jpg Ingredients

3 Tbspshredded parmesan cheese45 mL
4 ozangel hair pasta, cooked120 g
16 ozfrozen, mixed vegetables473 mL
14 ozItalian-style tomatoes with juice398 mL
1/4 cupchopped onion50 mL
1/2 tsp minced garlic2.5 mL
1 tspolive oil5 mL
1/2 lbgrilled chicken, cut into bite-sized pieces225 g

recipes_title_instructions.jpg Method

Preparation:

   1. In skillet, cook onion and garlic in oil medium heat 2 to 3 minutes or until onion is soft and transparent.
   2. Add tomatoes and frozen vegetables; cover, and cook for 5 to 6 minutes.
   3. Stir in chicken and continue cooking another 2 to 3 minutes or until vegetables are tender.
   4. Place pasta on a large platter; spoon tomato vegetable mixture in center; top with shredded cheese.
   5. Serve immediately.


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